Showing posts with label lessons. Show all posts
Showing posts with label lessons. Show all posts

Wednesday, April 23, 2014

Malleable Empathy


likeafieldmouse:

Tomas Gianelli


Being an aunt comes with many lessons. Babies have a way of reminding us of our foundations in life, our true necessities. They also come with a lot of responsibilities and ‘growing pains.’ Right now Taft is teething which, for anyone who hasn’t been around infants, is the worst. They won’t eat, sleep, or stop crying because their little gums are so sore.
I personally can’t remember what it feels like to have teeth ripping through my gums, but I imagine it is fairly painful. For those of us taking care, it is difficult to respect the infant’s valid experience when they are wailing and inconsolable. Sometimes I catch myself thinking, “Yep Taffy, teething hurts but life doesn’t get any easier— better saddle up.” And this diminution of experience isn’t helpful for anyone.
I remember my mom once sitting on the floor with me in our living room on a particularly dramatic night. I was very depressed and on the verge of suicide. She came downstairs and tried to talk to me.
“I was a teenager once too, you know,” she consoled me, “I remember what it’s like.”
And yet I felt so alone—like she could never understand what I was going through. I am coming to recognize how feeling with people is very different than relating to them—it’s a matter of empathy. As adults, we have a tendency to diminish woes of those in different ages and stages of psychosocial development with a ‘just you wait till blank’ response, rendering the person’s current issues in this time and space trivial. Even with ourselves, how often do we discount our feelings by drowning them in labels of how we 'should' be instead of how we are.
Sometimes when I stay at the Mirai, I go down to the workshop and watch Ryan wire trees. Hunched on a stool with house music soaring in the background, Ryan has conversations with his hands. He radically bends, bruises, grafts, chops, redirects the flow—all to create a foundation for exceptional growth. The trees respond. 
             “Have you ever broken a tree?” I asked him once as he was precariously bending a deadwood limb past what looked like its tipping point.
            “Absolutely,” He smiled without pausing his copper choreography, “but I have also made some pretty fuckin awesome trees.” He took a step back as the pine’s branches settled in their new contorted harmony. “If I don’t go all out, these trees would never be worthwhile. You’d be amazed at how far they can be pushed.”
I continually am in awe of the malleability of wood—such a rigid medium in my perception. Similarly with the development of the self, our current state often feels rigid--weighed down by conditions of our past or future. 
It is easy to forget that our personal wiring happens one day at a time. We can’t judge other people’s experiences or struggles as invalid, or even our own, because every moment we are in is very real. All of our growing pains contribute to the integration of a whole self-- all are valid and worthy of respect. Empathy is a tool for radical personal and communal transformation. We all agree that it takes heartbreaks, teething, new environments, grafting roots, better fuel, vitamin D, and uncomfortable, radical contortion to make ‘fuckin awesome’ humans--so we should be a little nicer to each other and ourselves on the way. 

Tuesday, April 23, 2013

Inspirational 12's

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 loritaylorfineart:

artlove:

Wallpaper- The Dream by *greno89 on deviantART

loritaylorfineart:

I have been facilitating support groups for survivors of domestic violence at the YWCA for over a year now. Yet after ever group, I come home buzzing with inspiration—I get high off the women's resilience and gentle wisdom. 
Tonight we were talking about happiness as a general topic and they came up with some salient insights. We started off by making a list of ‘commandments’ that we would like to live by in order to increase our happiness/satisfaction in life. Here are some tidbits,

1.     show up
2.     be grateful
3.     be authentic
4.     relish the moments
5.     don’t be afraid to be a few minutes early
6.     walk away before trying to change others or change yourself for others
7.     enjoy the process
8.     identify the problem
9.     let it go
10.  do what ought to be done
11.  act the way you want to feel
12.  love,love,love yourself

A moment of hope I experienced when reading through these and hearing the women talk about their ‘commandments,’ was how happiness unearthed itself to me as a matter of choice. As a group we reconciled with the fact that we have the power to rewrite our energies into something beautiful or destructive—it is a matter of choosing the light.

A second list we began to generate were some ‘secrets to adulthood;’ in other words, what would you tell yourself as an 80year old woman that you wish 20year old you would have known? This is what came up:

1.     its okay to ask for help-it doesn’t have to be a crisis. One woman said, “Asking for help is a gift to your friends—it lets them know that you value their support.”
2.     Bring a sweater—always be prepared and streamline your ‘tools’ for coping with a situation so as to shortcut any unnecessary stress.
3.     People don’t notice your mistakes as much as you think
4.     Do your research—shop around before you make a big decision. Be it with tattoos, relationships, schools, shoes, cars, big trips. Take your time and be patient with your choices.
5.     Read the directions
6.     Embrace your inner child
7.     Keep some chocolate nearby
8.     Recognize the glory of inaction
9.     Learn the value of failure. Failure instigates growth—if we aren’t struggling to grow, we are merely surviving. You have to push those boundaries and be willing to fail.
10.  Own your successes—allow yourself to have goals even if you’re scared you can’t reach them. 
11.  Ask questions before you make assumptions—COMMUNICATE your needs and valuable perspective
12.  “What is the big deal? You can always paint over it with another color,”—one woman reflected after contemplating the stress of painting her new house and reveling in the malleability of life’s hues.

These phenomenal women inspire me to live a more authentic life. And to end with a celebration of that fact, this is the reading I closed group with:

Live

As long as you’re alive, why not live? Live life to the fullest. Live it up. Live in the moment. Live as though you had only twenty-four hours to live. Live the life you’ve always wanted. Live for yourself—not for others, alive or dead. Live on the edge a bit; it’s the only place from which you can take a leap. Live the life that is yours alone. Live wherever you want, with whomever you want, however you want, but live! Don’t just get a life—create one. Don’t just step into someone else’s life—design your own. Don’t confuse real life with what you see on TV or at the movies. Live free or die (even if you are not from New Hampshire). Live so that when you’re dead, people will remark less on what you did in life—and more on how you lived.

On that note, I shall depart from the inter-web in an effort to live by these lists of 12.

Wednesday, April 17, 2013

Adjust My Sails

mcsgsym:

more and more (144p) | HEAVEN

Sometimes it is so difficult for me to be grateful for the space I inhabit in the moment. If it's not school today it's work tomorrow--why do we always need a scapegoat for the discontent? 

I only have 5 weeks left of college. That statement incites terror and elation in one deep breath. The closer I get to the end, the more menial the tasks seem. I am itching for the future--the unremitting gaze towards a place beyond the present could be the source of much angst. 

I must learn to bask in gratitude for the tasks at hand because what lies ahead will come with a-whole-nother goodie bag of challenges. The reality is we have to do things we don’t want to in life. 

We have to fight apathy every day when all we want to do is play. Yet it is about flourishing in both acts--finding the way to make your rock your thing, like Sisyphus. 

Merely by a shift of cognition can we somersault the negative resistance. Right now my studies feel like a current I arduously paddle against, if merely I adjust my sails I can gain some mileage from this peculiar vessel we call ‘higher education.’ 

I still have so much to learn, I must practice patience--life's greatest lesson. Everything has a lesson, a purpose. Don’t rush it. Time is not as we see time, not in minutes lived but in lessons learned. I must rejoice in the lesson for today.